Therefore, the classic silence of yoga has gradually been replaced by another element.Īn element that helps people to concentrate, as well as to perceive yoga classes as something fun and entertaining.Īnd that element is none other than music. One of the reasons is that people who are initiated in yoga are not usually trained to maintain attention and concentration.
However, this last element -the silent- is something that is currently being overlooked, especially when it comes to yoga classes. In fact, when it appeared more than 5,000 years ago in what is now India, yoga was classified as a science of life to preserve physical health and achieve mental and emotional equity.Īll this through the combination of postures ( asanas), meditation, breathing ( pranayama), mantras, and silence, among other factors. This is partly due to the search for a solution to overcome the stress and frenetic pace in which we are involved day after day.Īnd the fact is that yoga offers anyone who practices it precisely that: relaxation, calm, balance between body and mind. Just as it has happened with activities such as running or calisthenics, yoga has also become one of the most practiced activities worldwide. Choosing music that motivates your pupils.5 Keys for choosing the best music for your yoga classes.Yoga classes with music: which are the best genres? Which style to choose?.Where can I purchase the Public Performance License?.What is the Public Performance License?.If you run yoga classes in public or in multiple locations, you should know this.Music for physical yoga classes in gyms or specialized centers.Background music for online yoga classes: the 3 best online platforms.Online yoga classes or in-person yoga classes?.The advantages of practicing yoga with music.
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